Alpha GPC, a form of choline, has been proven to help with mental focus, memory, attention support, and cognitive ability. Alpha GPC contributes to the formation of acetylcholine neurotransmitters that are important for memory and cognitive function.
Alpha GPC is same choline found in human cells and choline-rich breast milk. This nutrient helps with the formation of new brain cells and helps maintain brain plasticity. These are both factors that can help prevent aging of the brain.
Uses of Alpha GPC
Alpha GPC may impede the decline in memory as well as help with attention support. There are studies to support the effectiveness of alpha GPC in the preventing of Alzheimer's.There is also evidence that alpha GPC can help with people that have cognitive decline. Alpha GPC may improve memory and attention span. Alpha GPC is a GRAS (generally recognized as safe) ingredient classified by the FDA. This means that alpha GPC is safe to take as a dietary supplement.
Alpha GPC is very concentrated in breast milk, and pregnant or nursing mother’s should not run low on choline. Supplementing the mother with choline during pregnancy and nursing improves the attention function of growing humans. Choline supplementation during pregnancy helps with fetal development. The importance of choline to the formation of memory and attention boosting acetylcholine is well documented. Alpha GPC is a preferred type of choline supplementation. It is supported by science in young and old. It is a nutrient that boosts cognitive performance and offsets age-related cognitive decline.
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