How to Stay Focused at School

Staying focused at school is a challenge even for the best of us. Follow these study tips and stay focused on your goals, and pretty soon you will find that you feel more confident about your education. You'll also still be able to enjoy all the other aspects of student life.

Set Study Goals

Everything important in your life should start with goals. Ask yourself what your end goal is. What is it that you want to achieve? Start with the end in mind. Keeping your primary objective in mind is of utmost importance.

Create a Study Timetable

Once you figure out what your primary goal for studying is, the next step is to prepare a weekly study timetable. Set a routine for everything, even when you take your nootropics for studying. This schedule can include when you should go to sleep, when you eat your meals, and when you should spend time on studying. This doesn't have to be absolute. Leave some flexibility for unexpected events. However, it is helpful to have an outline of how your daily routine will go. Try to stick to your study timetable as much as you can.

It's Okay to Say No

Keep in mind that you don't have to give up ALL of your social life, but you do have to take some bold steps. If you go out to eat every day, it is better to limit this to once or twice per week. This will help you stay more focused and save you money as well. If you go to the movies every weekend, try and cut it down to once every two weeks. If someone asks you to hang out with them at the mall or something during your designated study time, let them know you're busy AND let them find out when would be a better time for you. To sum things up, learn to say no when you know that you really should.

Stay True to Your Priorities

Helping yourself is the big point here. Nobody else is going to stop you from doing what you want. However, every choice you make will have consequences, and you can't control them. If you fail to meet your study goals, you will suffer the consequence of not doing well on a quiz or test. Remember that you are in school for a reason, and if you lose sight of that goal then nothing else is going to fit well into the equation.

A good way to stay focused is to keep a journal with you. Have all your study goals and priorities written in it, and when you have spare time throughout the day, take a look at them. Another idea is to write your goals on a poster for your wall. If you find yourself feeling drained and overwhelmed, try taking AddieUP. It is a nootropic supplement that gives you energy, focus, and memory support! You can use promo code "FOCUS25" for 25% off at www.addieup.com 

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A photo posted by addieup (@addieup) on Aug 18, 2015 at 9:03am PDT